Any natural product can have side effects, adverse reactions or interactions with other substances, so it is always advisable to consult with your doctor or pharmacist before adding supplements to your diet.
The consumption of acai berry can irritate the stomach, possibly leading to gastrointestinal ulcers and diarrhea. As with most dietary supplements rich in nutrients and vitamins, the risk of stomach irritation is prevalent. The most common side effects are indigestion, stomach pain, gas, diarrhea, abdominal cramps, and acid reflux.
The use of acai is recommended with caution if you are taking anti-inflammatory medications or if you have hypertension problems.
It can also cause allergic reactions, the risk being higher if you already have an allergy to some fruits, especially berries and citrus fruits. Typical symptoms associated with an allergic reaction are itching, rash, swelling, difficulty breathing and watery eyes.
Another of the most common side effects that can arise after taking acai is excessive weight loss, and a professional nutritionist should supervise so prolonged use or excessive doses of the supplement.
If you are expecting, it is best to consult a health professional.
In the past where to buy acai products could have been difficult. Now, however, thanks to online commerce there is no better way to purchase acai supplements. Local options can also be found in herbalists and supermarkets in the diet section.
Fresh berries are not an option outside of the Amazon, so the most normal thing is to buy it in the form of concentrated powder, pills or the form of juice or juice.
Whenever you can, buy premium acai products. Certified organic products are brimming with antioxidants and essential nutrients.